Class Feature Time: Dance Abilities

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At Positions Dance Studio, we believe that dance is for ALL. We hold this value close when planning our schedule for the year and deciding what we want to pass on to our kids. Striving to make dance accessible for everyone, we create classes that welcome students from all backgrounds. 

Our Dance Abilities class is one of the classes we are proud to offer at the studio. This weekly class is specifically tailored for students ages 7-adult with Down Syndrome, Autism, and other developmental disabilities. In class, dance allows students to gain balance between the two halves of the body, express emotion, and gain muscle control, all while having a ball and making some new friends. We absolutely LOVE watching our Dance Abilities students grow throughout the year. 

So today we wanted to take some time to feature this amazing class on the blog. We truly believe that this class does wonderful things for our participants. Read on to hear about the Top 3 Benefits of Dance Abilities!

1. Confidence Building

We see it all the time, dance brings people OUT of their shells. The nonverbal nature of dance offers a great opportunity for special needs populations to explore their senses. This often leads to a burst of self-confidence, as our students learn to express themselves and trust their body’s abilities! 

More importantly, dance can feel vulnerable sometimes! We often see our Dance Abilities students start out the year with small, shy movements. But by the end, they jump right in with huge, full-bodied dancing. That right there is the beauty of trusting oneself! It’s so rewarding to watch as our students learn self-confidence through dance. 

2. Improved Coordination and Motor Skills

Right & left, up & down, open & close… our Dance Abilities students learn it all! Dance requires focus and muscle control to execute skills. We meet students where they are by breaking down skills and modifying our requirements based on their skill levels. They learn to use both sides of their body, move their legs and arms together, and even move in opposition. The improvements we see are truly amazing! 

3. A Sense of Belonging

This one is by far our favorite! Everyone deserves to feel like they belong somewhere and fit in with their peers. And we sadly know that’s not always the case for special needs populations. That is exactly why we are proud to offer Dance Abilities.

In class each week, our students dance alongside their peers, learning how to share space with others and use their bodies to communicate. We watch as they make special connections with other dancers and build friendships that matter even beyond our studio doors. Bring your dancer to our class to give them a consistent group of dance friends that they look forward to dancing with each week. Dance brings people together!

We can’t wait to kick off our Dance Abilities class this month! It is not too late to register! Head over to our website and sign up online! 

This class is SO important to us and we hold it near and dear to our hearts! Come see for yourself what Dance Abilities can do for your family!